The Mental Game Of Baseball A Guide To Peak Performance Book PDF, EPUB Download & Read Online Free

The Mental Game of Baseball
Author: H. A. Dorfman, Karl Kuehl
Publisher: Rowman & Littlefield
ISBN: 1630761834
Pages: 360
Year: 2017-03-01
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In this book, authors H.A. Dorfman and Karl Kuehl present their practical and proven strategy for developing the mental skills needed to achieve peak performance at every level of the game.The theory and applications are illustrated by anecdotes and insights from major and minor league players, who at some point discovered the importance of mastering the inner game in order to play baseball as it should be played. Intended for players, managers, coaches, agents, and administrators as well as fans who want a more in-depth look at the makeup of the complete baseball player.
Coaching the Mental Game
Author: H. A. Dorfman
Publisher: Rowman & Littlefield
ISBN: 1630761893
Pages: 384
Year: 2017-03-01
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Whoever claims winning isn't everything obviously has not spoken with an athletic coach.Coaching the Mental Game offers coaches of all sports a definitive volume for effectively understanding an athlete's mental awareness, which in turn will help drive success. Author H.A. Dorfman details appropriate coaching strategies aimed at perfecting the player's mental approach to performance. Coaching the Mental Game will become the Bible for coaches who strive to make their athletes the most complete performers possible. Not only a wonderful asset to athletic coaches, this book will also prove to be a motivational resource for workers in all industries as well as in the game of life.
The Mental ABCs of Pitching
Author: H. A. Dorfman
Publisher: Rowman & Littlefield
ISBN: 1630761850
Pages: 280
Year: 2017-03-01
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Author H.A. Dorfman brings his years of expertise as instructor/counselor with the A's, Marlins, and Devil Rays to provide an easy-to-use, A-to-Z handbook which will give insight and instruction on how to pitch to peak performance at every level of the game. Perfect for pitchers who need that extra edge or hitters who want to better understand the mental moves on the mound. With a new foreword by Rick Wolff!
Mental Toughness
Author: Karl Kuehl, John Kuehl, Casey Tefertiller
Publisher: Ivan R Dee
ISBN: 1566637236
Pages: 282
Year: 2006-12
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Working from a vast combined experience in professional baseball, the authors have broken down the elements of mental toughness into an easily understood package. Not only baseball players but other athletes as well as managers, coaches, and parents can learn how elements like attitude, confidence, and the ability to focus and make adjustments are built and how they can help players reach their maximum performance. With a Foreword by Tony La Russa. "A must-read for future athletes and non-athletes alike." Mark McGwire."
The Mental Keys to Hitting
Author: H. A. Dorfman
Publisher: Rowman & Littlefield
ISBN: 1630761877
Pages: 128
Year: 2017-03-01
View: 427
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A must-have book by acclaimed author and expert H.A. Dorfman that highlights the crucial mental components involved in hitting a baseball and playing the game, components that are as important, if not more so, than the intense physical regimen of an athlete."...helpful to hitters in little leagues or in the big leagues. The information is clear and to the point..." -- Charles Johnson, former catcher, Florida Marlins
The Complete Mental Game of Baseball
Author: Dr. Charlie Maher
Publisher: AuthorHouse
ISBN: 1463402198
Pages: 272
Year: 2011-07-14
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The Complete Mental Game is a comprehensive instructional system to guide the baseball player --- at any competitive level---- to take chagre of the process of playing the game, on and off the baseball diamond. Through this book, the baseball player will learn to establish a consistent approach to their continuous development and improvement, not only as a player but also as a person. The book includes guidelines methods and procedures so that the baseball player will learn how to do the following: * Understand their personality, core values, strong points and limitations--- the player as a Person * Cope effectively with negative people , places, and things that can put them at risk, while developing a posituve support system---the player as a "Coper" * Buy into something larger than the individal-- the player as a Teamnate * Enage prodictively in preparing for each game,, take their preapration into the game, be an accurate self evalautor, and make effective adjustments -- the player as a Performer
The Psychology of Baseball
Author: Mike Stadler
Publisher: Penguin
ISBN: 1592403433
Pages: 271
Year: 2008-02-28
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An analysis of the role of the mind in the game of baseball breaks down legendary moments to offer insight into how the brains of athletes perform acts of anticipatory thinking, contribute to streaks and slumps, and respond to big-money contracts.
Heads-Up Baseball
Author: Ken Ravizza, Tom Hanson
Publisher: McGraw-Hill Education
ISBN: 1570280215
Pages: 192
Year: 1995-06-01
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"This book provides practical strategies for developing the mental skills which help speed you to your full potential."---Dave Winfield What does it mean to play heads-up baseball? A heads-up player has confidence in his ability, keeps control in pressure situations, and focuses on one pitch at a time. His mental skills enable him to play consistently at or near his best despite the adversity baseball presents each day. "My ability to fully focus on what I had to do on a daily basis was what made me the successful player I was. Sure I had some natural ability, but that only gets you so far. I think I learned how to focus; it wasn't something that I was necessarily born with." -- Hank Aaron "Developing and refining my mental game has played a critical role in my success in baseball. For years players have had to develop these skills on their own. This book provides practical strategies for developing the mental skills that will help speed you toward your full potential." -- Dave Winfield
Ninety Percent Mental
Author: Bob Tewksbury
Publisher: Da Capo Press
ISBN: 0738234931
Pages: 256
Year: 2018-03-20
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Former Major League pitcher and mental skills coach for two of baseball's legendary franchises (the Boston Red Sox and San Francisco Giants) Bob Tewksbury takes fans inside the psychology of baseball. In Ninety Percent Mental, Bob Tewksbury shows readers a side of the game only he can provide, given his singular background as both a longtime MLB pitcher and a mental skills coach for two of the sport's most fabled franchises, the Boston Red Sox and San Francisco Giants. Fans watching the game on television or even at the stadium don't have access to the mind games a pitcher must play in order to get through an at-bat, an inning, a game. Tewksbury explores the fascinating psychology behind baseball, such as how players use techniques of imagery, self-awareness, and strategic thinking to maximize performance, and how a pitcher's strategy changes throughout a game. He also offers an in-depth look into some of baseball's most monumental moments and intimate anecdotes from a "who's who" of the game, including legendary players who Tewksbury played with and against (such as Mark McGwire, Craig Biggio, and Greg Maddux), game-changing managers and executives (Joe Torre, Bruce Bochy, Brian Sabean), and current star players (Jon Lester, Anthony Rizzo, Andrew Miller, Rich Hill). With Tewksbury's esoteric knowledge as a thinking-fan's player and his expertise as a "baseball whisperer", this entertaining book is perfect for any fan who wants to see the game in a way he or she has never seen it before. Ninety Percent Mental will deliver an unprecedented look at the mound games and mind games of Major League Baseball.
Mental Conditioning for Baseball
Author: Brian Cain
Publisher:
ISBN: 1503375722
Pages: 250
Year: 2014-11-23
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In Mental Conditioning for Baseball, Brian Cain, the foremost authority on mental toughness on the diamond, takes you through the process of developing mental toughness in yourself, your players and your program as you learn how to truly play one pitch at a time.Join Cain as he trains you to:Compete one pitch at a time and live in the present momentBecome a machine of consistency by implementing routines into what you do each dayBuild Championship Character and redefine who you are as a programEnhance your skill of Self-discipline and live a lifestyle of ExcellenceGain Emotional Control and become master of your mental gameImplement a step-by-step process to take you from where you are to where you want to be"Mental Conditioning for Baseball gives you incredible understanding and insight into the minds of the players you coach and human nature in general. I have worked with Cain at Wake Forest and can't wait to get back on the diamond and coach up our guys between the ears using the simple strategies for success Cain shares in this book. Every coach should have a copy."Cliff Godwin Head Baseball CoachEast Carolina University"Brian Cain knows the rhythm of success. He is an incredible source of inspiration, and his methods have proven to get results. This book will change the way you coach and will change the way you live."Gary GilmoreHead Baseball CoachCoastal Carolina University "Brian Cain is a teacher. He helps coaches and players in baseball to slow the game down and play at their pace, which gives them the best chance for success. His system helped us to win the Southeastern Conference in 2009 and 2014 and advance to Omaha in 2014. He is one of if not the best in the game when it comes to training the mental side."Mike BiancoHead Baseball CoachThe University of Mississippi2009 & 2014 Southeastern Conference Champions2014 NCAA College World Series"This book will help you learn to master the mental game of baseball. Cain is the premier mental conditioning coach for college and high school baseball."Erik BakichHead Baseball CoachThe University of Michigan"A classic that every baseball coach should own."Pat CaseyHead Baseball CoachOregon State University2006 & 2007 NCAA National Champions "I've been coaching for over 25 years, and this is the best book I have ever read on baseball."Steve MessinaHead Baseball CoachMt. Greylock Regional High School
Mind Gym
Author: Gary Mack, David Casstevens
Publisher: McGraw Hill Professional
ISBN: 0071504648
Pages: 240
Year: 2002-06-24
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Praise for Mind Gym "Believing in yourself is paramount to success for any athlete. Gary's lessons and David's writing provide examples of the importance of the mental game." --Ben Crenshaw, two-time Masters champion and former Ryder Cup captain "Mind Gym hits a home run. If you want to build mental muscle for the major leagues, read this book." --Ken Griffey Jr., Major League Baseball MVP "I read Mind Gym on my way to the Sydney Olympics and really got a lot out of it. Gary has important lessons to teach, and you'll find the exercises fun and beneficial." --Jason Kidd, NBA All-Star and Olympic gold-medal winner In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. Through forty accessible lessons and inspirational anecdotes from prominent athletes--many of whom he has worked with--you will learn the same techniques and exercises Mack uses to help elite athletes build mental "muscle." Mind Gym will give you the "head edge" over the competition.
CATCHING-101
Author: Xan Barksdale
Publisher: Author House
ISBN: 1463439598
Pages: 164
Year: 2011-07-28
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CATCHING-101: The Complete Guide for Baseball Catchers is the most comprehensive book ever written for baseball catchers. It contains tips, drills, and proper mechanics that will help every catcher or coach better understand the most difficult position on the field. This book contains information on EVERY aspect of catching that Coach Barksdale has learned through his years of experience from coaching nationally ranked NCAA teams, and playing at almost every level from Little League to professional baseball. A few of the topics covered in CATCHING-101 are: • Receiving • Blocking • Catching Pop Flies • Throwing • Fielding Bunts • Plays at Home Plate • Drills • Pitchouts • Pass Balls/Wild Pitches • Giving Signals • And More! If you have been searching for a source with lots of high quality information about catching, this is the book for you! CATCHING-101 was written by Coach Xan Barksdale who is currently an NCAA Division I baseball coach and an ex-professional baseball player. Coach Barksdale played in the Atlanta Braves organization and has been a featured speaker at the prestigious ABCA (American Baseball Coaches Association) national convention.
The TB12 Method
Author: Tom Brady
Publisher: Simon and Schuster
ISBN: 1501180738
Pages: 320
Year: 2017-09-19
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Quarterback Tom Brady offers the principles behind pliability, which is at the heart of a new paradigm shift and movement toward a more natural, healthier way of exercising, training, and living, and one that challenges some commonly held assumptions around health and wellness. Filled with lessons learned from Brady's own peak performance training, and step-by-step action steps to help readers develop and maintain their own peak performance, this book also advocates for more effective approaches to strength training, hydration, nutrition, supplementation, cognitive fitness, recovery, and other lifestyle choices.
The Inner Game of Tennis
Author: W. Timothy Gallwey
Publisher: Random House
ISBN: 0307758850
Pages: 160
Year: 2010-06-30
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The Inner Game of Tennis is a revolutionary program for overcoming the self-doubt, nervousness, and lapses of concentration that can keep a player from winning. Now available in a revised paperback edition, this classic bestseller can change the way the game of tennis is played. From the Trade Paperback edition.
Toilets, Bricks, Fish Hooks and Pride
Author: Brian, Brian Cain
Publisher:
ISBN: 1492261327
Pages: 222
Year: 2013-12-07
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Brian Cain's first book Toilets, Bricks, Fish Hooks and PRIDE: The Peak Performance Toolbox EXPOSED, sold over 3,200 copies in it's first 32 days in print and became an #1 bestseller during the University of Alabama's 2012 NCAA National Championship run when ESPN's Holly Rowe held up the book and talked about how it helped the Crimson Tide to play their best when it meant the most. This book gives you behind the scenes access to the top coaches, athletes and programs in the country that are utilizing Cain's Peak Performance System. Hear in the words of top coaches and athletes how they have used Cain's system to unlock their potential and play their best when it means the most. Toilets, Bricks, Fish Hooks and PRIDE Will: Show you how to get the most out of your potential Give you the same mental skills world champions are using Allow you to play your best when it means the most Take you inside the minds of the worlds top coaches and athletes Simplify sport psychology so you can become mentally tough NOW! Give you practical drills you can start using today Help you build a "GET BIG" swagger and confidence Save you time in researching the best mental game material available Win more games and become a Master of The Mental Game