Mes Petites Recettes Magiques Vegetariennes 1 Recettes Gourmandes 1 Veggie Book PDF, EPUB Download & Read Online Free

Mes petites recettes magiques végétariennes
Author: Béatrice Vigot-Lagandré
Publisher: Éditions Leduc.s
ISBN:
Pages: 208
Year: 2015-02-13
View: 369
Read: 407
Que vous soyez juste curieux, déjà un peu converti ou 100 % végétarien, profiter des bienfaits de cette cuisine riche en saveurs ne peut vous faire que du bien ! Découvrez vite dans ce livre : Les bonnes raisons de vous y mettre (ou de cuisiner régulièrement comme les végétariens !). Comment manger équilibré et éviter toute carence. Votre semaine de transition, pas à pas, et des idées de menus suivant la saison. 100 recettes gourmandes, équilibrées et simples à préparer : Falafels, Penne au brocoli et aux amandes grillées, Risotto aux petits pois et aux asperges, Poivrons farcis aux céréales et à la feta... DES RECETTES GOURMANDES, ÉQUILIBRÉES ET RICHES EN PROTÉINES VÉGÉTALES !
500 Vegan Dishes
Author: Deborah Gray
Publisher: Apple
ISBN: 1845434161
Pages: 288
Year: 2011-08-01
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500 Vegan Dishes is a brilliant new collection of animal-free recipes providing tasty dishes for all occasions from breakfast, family meals, food for entertaining and baked treats. Some are vegan adaptations of familiar dishes, others are specifically created to show vegan food at its very best. Within these pages you will find 500 recipes that would impress even the most sceptical eater. Each dish is based on a love of good food and exploits the natural goodness of fresh fruit and vegetables, beans and lentils. The book is packed with exciting and surprising ways to use tofu and other less familiar foods such as barley and polenta.
Encyclopedia of Vegetarian Cuisine
Author: Esterelle Payany
Publisher: Flammarion
ISBN: 2080203940
Pages: 416
Year: 2019-03-05
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This comprehensive guide to vegetarian cooking presents over 200 step-by-step techniques and 100 illustrated recipes for delicious, easy-to-prepare, meat-free meals for the whole family. Vegetarian cuisine is increasingly popular as a way to eat locally and address the health and environmental issues linked to the production and consumption of meat. The range of vegetarian diets is vast and varied--from flexitarian to lacto-ovo vegetarian to vegan--and this exhaustive encyclopedia contains dishes to delight everyone. Step-by-step kitchen techniques demonstrate how to prepare and cook the essential ingredients--from a vast array of fruits and vegetables to rice, wheat, or soybeans, and from mushrooms and seaweed to eggs and dairy products. Recipes include vegan and gluten-free options and reveal the infinite possibilities of vegetarian cooking to create healthy, tasty, and hearty meals. From shiitake, bok choy, and cashew fried rice to palak paneer; from fennel tortilla to pumpkin, red onion, and walnut kibbeh; and from passion fruit and pomegranate pavlova to hazelnut maple syrup tarts, recipes are organized by main ingredient and graded for difficulty, and include ten "challenges" contributed by international Michelin-starred chefs. A practical guide provides useful information on the different types of vegetarianism, how to achieve a balanced diet, product substitutions, seasonality charts, and illustrated guides to staple ingredients. The volume is completed with a bibliography and indexes to main ingredients, vegan recipes, and gluten-free recipes.
The Vegan Bible
Author: Marilyn Pocius, Publications International, Ltd
Publisher:
ISBN: 1450874169
Pages: 192
Year: 2013-01-31
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The Vegan Bible is packed with sensational recipes that everyone will love--not just those on a plant-based diet. From pancakes and coffeecake for breakfast to hearty pastas, burgers and burritos for lunch or dinner, this book has every meal covered. You'll even find cookie, cake and ice cream recipes for dessert--vegan versions of favorite dishes that don't skimp on taste. A vegan diet may sound complicated, but the comprehensive introduction explains everything from how to stock a vegan pantry and read ingredient labels to planning vegan meals and making sure your nutritional needs are met. Plus you'll find plenty of information on egg, dairy and meat substitutes to use in cooking and baking. More than 100 mouthwatering recipes and photos
Color Me Vegan
Author: Colleen Patrick-Goudreau
Publisher: Fair Winds Press
ISBN: 1610581091
Pages: 272
Year: 2010-11-01
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"With Color Me Vegan, Colleen Patrick-Goudreau takes veganism to a whole new level. This is exactly what people need to eat more compassionately, experience superior health, and enjoy out-of-this-world flavors. Get ready to taste the real rainbow!"—Rory Freedman, author of the #1 New York Times bestseller Skinny Bitch "In Color Me Vegan, Colleen Patrick-Goudreau makes assembling balanced meals as easy as painting by numbers. With the publication of her third book, Patrick-Goudreau remains one of the most endearing and innovative vegan chefs."—Bryant Terry, author of Vegan Soul Kitchen "Taking 'nutrient-dense' to a whole new level, Color Me Vegan provides a mouthwatering palette of simple but delectable recipes. We should make a point to eat the rainbow, and this book is the pot of gold at the end that is sure to brighten any diet!"—Dr. Michael Greger, Director of Public Health at the Humane Society of the United States Eat by color for more flavorful meals and extraordinary health! In Color Me Vegan, author and vegan extraordinaire Colleen Patrick-Goudreau brings an edible rainbow of plant-based cuisine to your kitchen table with 150 flavorful recipes designed to boost your health and perk up your palate. With color as the guiding principle behind each section, Colleen shows vegetarians, vegans, and everyone in between exactly how phytonutrients—the most powerful, pigmented antioxidants on earth, found in everything from select fruits and vegetables, to grains, legumes, nuts, and seeds—can be expertly incorporated into your meals for the greatest nutritional punch. From the “Color Me Blue” chapter, for example, you’ll be treated to recipes such as: —Radicchio Fennel Salad with Caper Dressing —Chilled Blueberry Mango Soup —Lavender-Roasted Purple Onions —Eggplant with Dengaku (Sweet Miso) Sauce —Purple Plum Pie with Crumble Topping From sensational starters and salads, to filling mains and sides, to crave-worthy desserts—in every color—each recipe is not just a feast for your stomach, but a feast for your eyes as well!
Le Pain Quotidien Cookbook
Author: Alain Coumont
Publisher: Mitchell Beazley
ISBN: 1845337484
Pages: 256
Year: 2013-06-11
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Read: 787
Full of favorite recipes from the Le Pain Quotidien kitchens, this book is a little slice of 'our daily bread' that you can enjoy at home. Le Pain Quotidien Cookbook presents over 100 recipes for simple, elegant and healthy fare - handmade bread, breakfast, tartines, soup, salads, sharing dishes and desserts. Le Pain Quotidien is best known for its organic bread and its signature tartines but it's also about sharing great food made with love at any time of the day. With everything from grissini, baguettes and focaccia to chia seed banana muffins, buckwheat pancakes with chestnut puree and toasted camembert & walnut tartine and from roasted golden beetroot & chicken salad to mussels, potato & saffron aioli soup, Alain Coumont reveals all the tricks of the artisan baker and home chef.
Simple
Author:
Publisher: Black Dog & Leventhal
ISBN: 0316317721
Pages: 400
Year: 2016-09-27
View: 226
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This is really the EASIEST COOKBOOK IN THE WORLD. Every recipe has less than four steps and fewer than six ingredients, illustrated with more than 1,000 user-friendly photographs. No wonder it is an overnight international bestseller! Want a quick answer to "What should I eat?" Simple-with its clean design, large type, straightforward photos, and handy icons-will have you enjoying a meal in minutes. Through combinations of basic flavors and fresh ingredients, chef, food photographer, and cookbook author Jean-François Mallet helps anyone, the novice and gourmand alike, prepare tasty time-saving meals. His "at-a-glance" approach will change your relationship with your kitchen. You'll find yourself whipping up dishes as varied as Thai-Basil Beef, Saffron Risotto, Mozzarella and Fig Skewers, Salmon and Lentil Salad, Jumbo Shrimp Curry, and Pistachio and Cherry Cookies
Juice It!
Author: Robin Asbell
Publisher: Chronicle Books
ISBN: 1452130140
Pages: 132
Year: 2014-04-15
View: 1184
Read: 429
Juicing is cold off the press! Filled with 65 vibrant recipes for turning fresh fruits and vegetables into delicious and healthful juices, this refreshing cookbook offers essential guidance for utilizing the increasing number of juicers and high-performance blenders popping up in home kitchens. From perky blends such as Mango Green Tea Booster and Ginger Jolt to quiet soothers like Berry Melon and Grape Night's Sleep, these inspired beverages guarantee invigorating flavor combinations and prove the power of drinking your vitamins and loving it too. Whether the goal is weight loss, cleansing, increased nutrition, or more energy, Juice It! makes it easy to whip up blends that taste great.
Good Without Gluten
Author: Frederique Jules, Jennifer Lepoutre, Mitsuru Yanase
Publisher: Allen & Unwin
ISBN: 1743363125
Pages: 160
Year: 2014
View: 352
Read: 568
Gluten-free food from French patissiers
Vegan for Fit
Author: Attila Hildmann
Publisher: Becker Josest Volk Verlag
ISBN: 3954530120
Pages: 264
Year: 2014-01-29
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You won't find another diet that is as rich in vital substances as Vegan for Fit. Attila Hildmann, an aspiring physicist and nutrition specialist, has created a plan based on modern scientific findings which all agree that a balanced, plant-based diet is the best way to effectively protect yourself against heart attacks, cancer, strokes, and other diet-related diseases. With "Vegan for Fit", everyone has the possibility to achieve a total reset of their body and spirit in 30 days and to profit from the unique advantages that this type of diet offers.
Green Kitchen Travels
Author: David Frenkiel, Luise Vindahl
Publisher: Hardie Grant Books
ISBN: 1743582722
Pages: 256
Year: 2014-09-15
View: 1071
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Delicious, nutritious vegetarian and vegan recipes inspired by flavours from around the world, by the bestselling authors behind the Green Kitchen Stories blog. David, Luise and their daughter Elsa are a family who love to travel. Hungry to see and taste more of the world, they had embarked on an around-the-world trip by the time Elsa was just seven months old. Take your own inspiration from their travels: start the day with indulgent almond pumpkin waffles from San Francisco, tuck into a raw beansprout pad thai from Thailand for lunch, and a Sri Lankan vegetable curry for supper. With easy to find ingredients and simple instructions, these recipes are sure to be a success. With stunning photography and food styling, as well as personal anecdotes and images from the authors’ travels, Green Kitchen Travels shares modern and inspiring vegetarian, vegan and gluten-free recipes.
Great Vegetarian Dishes
Author: Kurma Dasa
Publisher: Mandala Publishing Group
ISBN: 1932771581
Pages: 192
Year: 2005-02-01
View: 360
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In this full-color compendium of the best Italian, French, Chinese, Thai, and Indian vegetarian recipes, author Kurma Dasa presents practical vegetarian versions of world cuisine. With humor, patience, and enthusiasm, he has passed on his knowledge to a growing and appreciative audience worldwide. Through his TV cooking series and videotapes, he has helped thousands of people realize the versatility of vegetarian cooking. He spent several years testing and refining the hundreds of international recipes presented in this most practical work, fully illustrated with color photographs throughout.
The Unofficial Downton Abbey Cookbook, Revised Edition
Author: Emily Ansara Baines
Publisher: Simon and Schuster
ISBN: 1440582920
Pages: 272
Year: 2014-10-03
View: 604
Read: 1020
The only collection of recipes good enough for the Crawley family to eat! Eat like one of the Crawley family. Host an elegant afternoon tea. Treat guests to lavish six-course dinners. With this collection of delicacies inspired by Emmy Award–winning series Downton Abbey, you will feel as sophisticated and poised as the men and women of Downton when you prepare these upstairs and downstairs favorites from eras new and old. Each dish finds its roots within the kitchen of the grand estate, including: Velvety Cream of Mushroom Soup Baked and Buttery Balsamic Asparagus with Sea Salt Crispy Roast Duck with Blackberry Sauce Creamless Steak au Poivre Upper-Class Fruit Salad Complete with fifteen brand-new recipes from the Roaring Twenties, you will love indulging in the splendors of another era with the snacks, entrees, and desserts from this masterpiece of a cookbook.
The Art of Cooking with Vegetables
Author: Alain Passard, Alex Carlier
Publisher: Frances Lincoln
ISBN: 0711235414
Pages: 104
Year: 2015-03-15
View: 291
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Alain Passard is the chef who astonished the food world in 2000 by removing red meat from his three-Michelin-starred Paris restaurant L'Arpège, and dedicating himself to cooking with vegetables, supplied exclusively from his own organic farm. Today L'Arpège is widely acknowledged as one of the world's great restaurants, while its visionary owner has inspired a new generation of chefs. Here is a collection of forty-eight wonderful recipes illustrated with Alain Passard's own joyful collages. The Art of Cooking with Vegetables is made up of unexpected combinations, complex flavors created with a few simple elements, a passion for fresh and seasonal ingredients. Simple, and simply perfect.
Superlegumes
Author: Chrissy Freer
Publisher: Appetite by Random House
ISBN: 014753013X
Pages: 224
Year: 2016-02-02
View: 822
Read: 246
Fresh and delicious recipes to help you harness the superfood nutrition of legumes, and prove that beans are anything but boring. In this bright and bold new cookbook, beans and pulses are the star of the show. From chickpeas to green beans, here are more than 90 recipes to show how these nutrient-packed superfoods make delicious center-of-the-plate meals. These health-bringing recipes are a mix of fresh vegetarian, meat and fish-based dishes for every meal and occassion. All of them use beans and pulses in new and inspiring ways--from Pulled Pork Black Bean Sliders, to Pea, Avocado, Walnut and Herb Couscous; Pumpkin, Bean and Coconut soup, to Masala Beef and Red Kidney Bean Curr; Duck Breast with Pancetta, to Piri Piri Chicken with Smashed Chickpeas; Peanut Carob Button Cookies, to Double Choc Bean Brownies, or Mandarin, Pistachio and Chickpea Cake. The easy-to-follow recipes are complemented by stunning photography, showing the vibrancy and color of every dish. Superlegumes is also packed with cooking tips, serving suggestions and nutritional information for each and every legume. From breakfast through to after-dinner treats, Superlegumes serves up delicious ways to incorporate these superfoods into your diet. Who said beans are boring?

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