La Superacion De Los Atracones De Comida Como Recuperar El Control Psicologia Hoy Book PDF, EPUB Download & Read Online Free

La superación de los atracones de comida
Author: Christopher Fairburn
ISBN: 8449324793
Pages: 320
Year: 2011-01
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Basándose en los estudios científicos realizados sobre este tema, Christopher Fairburn proporciona las claves para superar los atracones y facilita un programa de autoayuda basado en las estrategias más eficaces para controlar estas conductas. Además, esta guía también da pautas claras y sencillas para reducir el riesgo de recaídas y adquirir hábitos de alimentación sanos y permanentes. Inmensamente útil para las personas que sufran este problema, la obra también es una herramienta indispensable para los profesionales que tratan trastornos alimentarios.
When Food Is Love
Author: Geneen Roth
Publisher: Penguin
ISBN: 1440674450
Pages: 224
Year: 1992-07-01
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#1 New York Times bestselling author of Women Food and God “A life-changing book.”—Oprah In this moving and intimate book, Geneen Roth, bestselling author of Feeding the Hungry Heart and Breaking Free from Compulsive Eating, shows how dieting and emotional eating often become a substitute for intimacy. Drawing on her own painful personal experiences, as well as the candid stories of those she has helped in her seminars, Roth examines the crucial issues that surround emotional eating: need for control, dependency on melodrama, desire for what is forbidden, and the belief that one wrong move can mean catastrophe. She shows why many people overeat in an attempt to satisfy their emotional hunger, and why weight loss frequently just uncovers a new set of problems. But her welcome message is that change is possible. This book will help readers break destructive, self-perpetuating patterns and learn to satisfy all the hungers—physical and emotional—that make us human.
Mindful Eating
Author: Jan Chozen Bays
Publisher: Shambhala Publications
ISBN: 083482261X
Pages: 240
Year: 2009-02-03
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The art of mindfulness can transform our struggles with food—and renew our sense of pleasure, appreciation, and satisfaction with eating. Drawing on recent research and integrating her experiences as a physician and meditation teacher, Dr. Jan Bays offers a wonderfully clear presentation of what mindfulness is and how it can help with food issues. Mindful eating is an approach that involves bringing one's full attention to the process of eating—to all the tastes, smells, thoughts, and feelings that arise during a meal. Whether you are overweight, suffer from an eating disorder, or just want to get more out of life, this book offers a simple tool that can make a remarkable difference. In this book, you'll learn how to: • Tune in to your body's own wisdom about what, when, and how much to eat • Eat less while feeling fully satisfied • Identify your habits and patterns with food • Develop a more compassionate attitude toward your struggles with eating • Discover what you're really hungry for Mindful Eating also includes a 75-minute audio program containing guided exercises led by the author.
El tiempo congelado
Author: Luigi Onnis
Publisher: Editorial GEDISA
ISBN: 8497848411
Year: 2016-04-18
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La anorexia y la bulimia son trastornos de la conducta alimentaria en alarmante expansión. Difundidas sobre todo entre las mujeres adolescentes, expresan sin embargo un sufrimiento que va más allá del problema nutricional. Este libro quiere devolver a estos trastornos el significado de «fenómenos complejos», en los que se entrecruzan influencias socioculturales, relacionadas con las profundas transformaciones del rol de la mujer en una sociedad que exhibe cuerpos eternamente jóvenes y eficientes; aspectos psicológicos individuales, que en la problemática relación con el cuerpo expresan dificultad para asumir el crecimiento; y dinámicas familiares, donde la rigidez de los lazos y mitos compartidos parecen detener las propias capacidades evolutivas de las jóvenes. Hay pues un hilo conductor que atraviesa los múltiples componentes invo-lucrados en estos trastornos: el imposible intento de suspender el tiempo del desarrollo y del crecimiento. De este tiempo suspendido, el cuerpo anoréxico y bulímico ofrece una sugestiva metáfora, cuyos significados se van reconstruyendo pacientemente en esta obra. Una guía esencial que ayudará a comprender mejor el sentido de un sufrimiento cada vez más extendido entre las generaciones jóvenes.
Author: Lindsey Hall, Leigh Cohn
Publisher: GŸrze Books
ISBN: 0936077514
Pages: 288
Year: 2010-11-01
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This work deals with understanding and overcoming the binge-purge syndrome. This guidebook offers a complete understanding of bulimia and a plan for recovery, with practical self-help tools, answers to frequently asked questions, a two-week program to stop bingeing, specific advice for loved ones, and "Eat Without Fear," the author's story of self cure which has inspired thousands of other bulimics. The information in this edition is completely revised and updated, with added material on treatment, healthy eating, body image, relationships, and much more. It includes input from 400 recovered bulimics.
Women Food and God
Author: Geneen Roth
Publisher: Simon and Schuster
ISBN: 0857201417
Pages: 222
Year: 2011-09-29
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Millions of us are locked into an unwinnable weight game, as our self-worth is shredded with every diet failure. Combine the utter inefficacy of dieting with the lack of spiritual nourishment and we have generations of mad, ravenous self-loathing women. So says Geneen Roth, in her life-changing new book, Women, Food and God. Since her 1991 bestseller, When Food Is Love, was published, Roth has taken the sum total of her experience and combined it with spirituality and psychology to explain women's true hunger. Roth's approach to eating is that it is the same as any addiction - an activity to avoid feeling emotions. From the first page, readers will be struck by the author's intelligence, humour and sensitivity, as she traces the path of overeating from its subtle beginnings through to its logical end. Whether the drug is booze or brownies, the problem is the same: opting out of life. She powerfully urges readers to pay attention to what they truly need - which cannot be found in a supermarket. She provides seven basic guidelines for eating (the most important is to never diet) and shares reassuring, practical advice that has helped thousands of women who have attended her highly successful seminars. Truly a thinking woman's guide to eating - and an anti-diet book - women everywhere will find insights and revelations on every page.
Bibliografía española
Year: 1998-11
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Codependent No More
Author: Melody Beattie
Publisher: Simon and Schuster
ISBN: 1592857922
Pages: 276
Year: 2009-06-10
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The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent--and you may find yourself in this book--Codependent No More.The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life.With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency--charting the path to freedom and a lifetime of healing, hope, and happiness.Melody Beattie is the author of Beyond Codependency, The Language of Letting Go, Stop Being Mean to Yourself, The Codependent No More Workbook and Playing It by Heart.
Sexually Victimized Children
Author: David Finkelhor
Publisher: Simon and Schuster
ISBN: 1439119031
Pages: 244
Year: 2010-05-11
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Based on a large-scale survey and in light of demographic and cultural factors, the author examines why children are sexually victimized, the sources of trauma, differences between reported and unreported cases of assault, and possible increases in sexual victimization.
The Spiritual Dimension of the Enneagram
Author: Sandra Maitri
Publisher: Penguin
ISBN: 1101562684
Pages: 336
Year: 2000-03-06
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A groundbreaking exploration of the spiritual dimension of working with the enneagram by one of its earliest students and teachers in America. Here is one of the first books to explore in an authentic and comprehensive way the original spiritual dimension of the enneagram. Among the most knowledgeable teachers of the enneagram in America, Sandra Maitri shows how the enneagram not only reveals our personalities, but illuminates a basic essence within each of us. She shows how traversing the inner territory particular to our ennea-type can bring us profound fulfillment and meaning, as well as authentic spiritual development.
A Research Agenda For DSM V
Author: David J. Kupfer, Michael B. First, Darrel A. Regier
Publisher: American Psychiatric Pub
ISBN: 1585627720
Pages: 336
Year: 2008-08-13
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In the ongoing quest to improve our psychiatric diagnostic system, we are now searching for new approaches to understanding the etiological and pathophysiological mechanisms that can improve the validity of our diagnoses and the consequent power of our preventive and treatment interventions -- venturing beyond the current DSM paradigm and DSM-IV framework. This thought-provoking volume -- produced as a partnership between the American Psychiatric Association, the National Institute of Mental Health, the National Institute on Alcohol Abuse and Alcoholism, and the National Institute on Drug Abuse -- represents a far-reaching attempt to stimulate research and discussion in the field in preparation for the eventual start of the DSM-V process, still several years hence. The book Explores a variety of basic nomenclature issues, including the desirability of rating the quality and quantity of information available to support the different disorders in the DSM in order to indicate the disparity of empirical support across the diagnostic system. Offers a neuroscience research agenda to guide development of a pathophysiologically based classification for DSM-V, which reviews genetic, brain imaging, postmortem, and animal model research and includes strategic insights for a new research agenda. Presents highlights of recent progress in developmental neuroscience, genetics, psychology, psychopathology, and epidemiology, using a bioecological perspective to focus on the first two decades of life, when rapid changes in behavior, emotion and cognition occur. Discusses how to address two important gaps in the current DSM-IV: (1) the categorical method of diagnosing personality disorders and their relationship with Axis I disorders, and (2) the limited provision for the diagnosis of relational disorders -- suggesting a research agenda for personality disorders that considers replacing the current categorical approach with a dimensional classification of personality. Reevaluates the relationship between mental disorders and disability, asserting that research into disability and impairment would benefit from the diagnosis of mental disorders be uncoupled from a requirement for impairment or disability to foster a more vigorous research agenda on the etiologies, courses, and treatment of mental disorders as well as disabilities and to avert unintended consequences of delayed diagnosis and treatment. Examines the importance of culture in psychopathology and the main cultural variables at play in the diagnostic process, stating that training present and future professionals in the need to include cultural factors in the diagnostic process is a logical step in any attempt to develop comprehensive research programs in psychology, psychiatry, and related disciplines. This fascinating work, with contributions from an international group of research investigators, reaches into the core of psychiatry, providing invaluable background and insights for all psychology and psychiatry professionals -- food for thought and further research that will be relevant for years to come.
Bright Air, Brilliant Fire
Author: Gerald M. Edelman
ISBN: 0140172440
Pages: 280
Year: 1994
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The author takes the reader on a tour that covers such topics as computers, evolution, Descartes, Schrodinger, and the nature of perception, language, and invididuality. He argues that biology provides the key to understanding the brain. Underlying his argument is the evolutionary view that the mind arose at a definite time in history. This book ponders connections between psychology and physics, medicine, philosophy, and more. Frequently contentious, Edelman attacks cognitive and behavioral approaches, which leave biology out of the picture, as well as the currently fashionable view of the brain as a computer.
Theories of Psychopathology and Personality
Author: Theodore Millon
Publisher: W.B. Saunders Company
Pages: 502
Year: 1973
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Treating Eating Disorders
Author: Joellen Werne
Publisher: Jossey-Bass
ISBN: 0787903302
Pages: 377
Year: 1996-06-13
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Since first identified almost fifty years ago, the complex nature of treating eating disorders has been well documented. To be effective, clinical treatments must address the many dimensions of the symptomsbehavioral, cognitive, intrapsychic, interpersonal, and medical.Treating Eating Disorders details how some of the most eminent clinicians in the field combine and integrate a wide variety of contemporary therapies to successfully treat clients with anorexia nervosa, bulimia nervosa, and binge eating disorders. Through the in-depth presentation of individual cases, thoughtfully discussed within the context of each author's point of view, the book offers up-to-date information and important approaches to assessment and treatment of clients with eating disorders. Joellen Werne, editor of Treating Eating Disorders, places the eating disorders in their current sociocultural context, highlights recent findings from clinical research, and discusses the major theoretical models that inform current practice. The eleven contributors utilize a variety of therapies (individual, group, family, couple, in- and outpatient or day treatment settings), either singly or in combination, and draw on theoretical frameworks ranging from psychodynamic to systemic to cognitive behavioral. The book offers a hands-on approach detailing the unfolding of a case in all its complexity that cogently illustrates both theory and technique.This unique volume provides professionals with** a variety of treatment models that combine diverse theoretical concepts and techniques into approaches that can be responsive to patients' differing needs detailed examples of two treatment modalitiesgroup and individualthat arepatterned on the principles of cognitive behavioral therapy (CBT) two family treatments conducted from a systemic perspective, and several further examples of successful family involvement integrated within other, primarily psychodynamic, therapies.
Age and Gender Considerations in Psychiatric Diagnosis
Author: William E. Narrow
Publisher: Amer Psychiatric Pub Incorporated
ISBN: 0890422958
Pages: 362
Year: 2007
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Written to help identify major gaps in our knowledge of how gender and age affect psychiatric diagnoses and to stimulate much-needed research, this book serves as both a valuable short-term source for the DSM-V Task Force, and a long-term guide for future studies that will contribute to revised psychiatric classifications in these areas.

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