Guarire Mangiando E Ridendo Linflusso Della Psiche Sulla Nostra Salute Book PDF, EPUB Download & Read Online Free

Guarire mangiando e ridendo. L'influsso della psiche sulla nostra salute
Author: Diana Gallone
ISBN: 8895298063
Pages: 305
Year: 2007
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Bioterapia nutrizionale nello sport femminile
Author: Letizia Bernardi Cavalieri
Publisher: Antonio Tombolini editore
ISBN: 889337238X
Year: 2018-01-05
View: 507
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Lo sport è salute. Ma se non ben calibrato, lo sport può portare a uno stato di affaticamento eccessivo che si può tradurre in malattia. La sindrome da sovrallenamento OTS (Overtraining Syndrome) può costare cara alla donna. Potrebbe darle problemi neurologici o immunitari e intaccarne la fertilità. I segnali del corpo sono diversi da persona a persona: depressione, affaticamento costante (astenia) e alterazioni del ciclo mestruale sono dovute all’alterazione del Sistema Nervoso Autonomo che compromette alcune funzioni biologiche. Quando lo sforzo fisico supera le fisiologiche capacità di adattamento da parte dell’organismo si può arrivare a uno stato di infiammazione cronica latente nell’organismo. E l’infiammazione apre la porta alla malattia. Lavorare sul Sistema Nervoso con l’utilizzo degli alimenti è possibile. Bisogna frenare l’asse dello stress e rifornire l’organismo dei nutrienti indispensabili, evitando pericolose oscillazioni glicemiche. Gli zuccheri sono fondamentali per il rifornimento energetico della donna sportiva ma non è mai consigliabile mantenere l’equilibrio glicemico di un organismo con integratori artificiali. Il libro suggerisce una serie di accorgimenti dietetici e di rimedi naturali, facili da preparare e da utilizzare. Dall’indicazione dei nutrienti indispensabili nell’attività sportiva femminile, agli antiossidanti reperibili in natura, dai consigli per i pasti secondo il ritmo e l’intensità degli allenamenti a uno sguardo del ciclo ormonale femminile. Per il riequilibrio della performance e della salute mentale e fisica.
Frammentare l'iceberg. Counseling naturopatico bionutrizionale
Author: Letizia Bernardi Cavalieri
Publisher: Armando Editore
ISBN: 8866771627
Pages: 576
Year: 2012
View: 245
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Anne Frank
Author: Anne Frank
Publisher: Pocket
ISBN: 0671707612
Pages: 305
Year: 1972-06-01
View: 423
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A young girl's journal records her family's struggles during two years of hiding from the Nazis in war-torn Holland.
Women Who Love Too Much
Author: Robin Norwood
Publisher: Simon and Schuster
ISBN: 1416550216
Pages: 334
Year: 2008-04-08
View: 274
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Updated with a new foreword and revised text, a twentieth anniversary release of a top-selling reference counsels women on how to end destructive cycles of co-dependence and misogyny, in a guide that shares case histories of women who have ended or improved relationships with emotionally unavailable, addicted, or unfaithful partners. Reprint. 50,000 first printing.
The One-Straw Revolution
Author: Masanobu Fukuoka
Publisher: New York Review of Books
ISBN: 1590173929
Pages: 200
Year: 2010-09-08
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Call it “Zen and the Art of Farming” or a “Little Green Book,” Masanobu Fukuoka’s manifesto about farming, eating, and the limits of human knowledge presents a radical challenge to the global systems we rely on for our food. At the same time, it is a spiritual memoir of a man whose innovative system of cultivating the earth reflects a deep faith in the wholeness and balance of the natural world. As Wendell Berry writes in his preface, the book “is valuable to us because it is at once practical and philosophical. It is an inspiring, necessary book about agriculture because it is not just about agriculture.” Trained as a scientist, Fukuoka rejected both modern agribusiness and centuries of agricultural practice, deciding instead that the best forms of cultivation mirror nature’s own laws. Over the next three decades he perfected his so-called “do-nothing” technique: commonsense, sustainable practices that all but eliminate the use of pesticides, fertilizer, tillage, and perhaps most significantly, wasteful effort. Whether you’re a guerrilla gardener or a kitchen gardener, dedicated to slow food or simply looking to live a healthier life, you will find something here—you may even be moved to start a revolution of your own.
Eliminating Stress, Finding Inner Peace
Author: Brian L. Weiss, M.D.
Publisher: Hay House, Inc
ISBN: 1401932215
Pages: 39
Year: 2003-09-01
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Eliminating Stress, Finding Inner Peace is an important step on the healing journey. This book with its accompanying stress-reduction audio download, will help you deeply relax. It will enable you to release the acute and chronic stress we constantly carry in our bodies and our minds. It can help you remove the blocks and obstacles to your inner peace and joy, and prevent and heal stress-related illness and disease.
Holistic Healing
Author: Saint Hildegard, Mary Palmquist, John Stanley Kulas, Patrick Madigan
Publisher: Liturgical Press
ISBN: 0814622240
Pages: 223
Year: 1994
View: 501
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The author discusses the use of natural ingredients in diet and therapy to alleviate pain and to foster healing and gives insights into human physiology and pathology.
Jung's Map of the Soul
Author: Murray Stein
Publisher: Open Court
ISBN: 0812697073
Pages: 192
Year: 1998-03-01
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More than a mere overview, the book offers readers a strong grounding in the basic principles of Jung's analytical psychology in addition to illuminating insights.
Molecular Forces and Self Assembly
Author: Barry W. Ninham, Pierandrea Lo Nostro
Publisher: Cambridge University Press
ISBN: 0521896002
Pages: 365
Year: 2010-04-01
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Describes new developments in the field, the predictive theory now evolving, and the practical ramifications for a range of applications.
My Cocaine Museum
Author: Michael Taussig
Publisher: University of Chicago Press
ISBN: 0226790150
Pages: 336
Year: 2009-12-19
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In this book, a make-believe cocaine museum becomes a vantage point from which to assess the lives of Afro-Colombian gold miners drawn into the dangerous world of cocaine production in the rain forest of Colombia's Pacific Coast. Although modeled on the famous Gold Museum in Colombia's central bank, the Banco de la República, Taussig's museum is also a parody aimed at the museum's failure to acknowledge the African slaves who mined the country's wealth for almost four hundred years. Combining natural history with political history in a filmic, montage style, Taussig deploys the show-and-tell modality of a museum to engage with the inner life of heat, rain, stone, and swamp, no less than with the life of gold and cocaine. This effort to find a poetry of words becoming things is brought to a head by the explosive qualities of those sublime fetishes of evil beauty, gold and cocaine. At its core, Taussig's museum is about the lure of forbidden things, charged substances that transgress moral codes, the distinctions we use to make sense of the world, and above all the conventional way we write stories.
The Nazi and the Barber
Author: Edgar Hilsenrath
Publisher: Owl of Minerva Press
ISBN: 3943334228
Pages: 400
Year: 2017-04-02
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-Berlin was still a heap of ruins. ... One day they would rebuild the city again. I could see the day coming. And the rest of Germany, too. Yes. They would rebuild everything again. All Germany. And then ... yes ... perhaps they will bring back the FUhrer from heaven.- The Nazi and The Barber is the famous story about the Nazi mass-murderer Max Schulz who after the war hides himself by assuming a Jewish identity. You will never forget this book. Written by the famous German-Jewish author Edgar Hilsenrath. Author's website:
The Garden Of The Finzi-continis
Author: Giorgio Bassani
Publisher: Everymans Library
ISBN: 1400044227
Pages: 246
Year: 2005
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The young, middle-class Jewish narrator recounts his relationship with the Finzi-Continis, an insular, upper-class Jewish family, in Ferrara on the eve of World War II and the family's blindness to impending destruction. 10,000 first printing.
Through Time Into Healing
Author: Brian L. Weiss
Publisher: Simon and Schuster
ISBN: 143914804X
Pages: 208
Year: 2012-05-08
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The book that sheds new light on reincarnation and the extraordinary healing potential of past life and hypnotic regression therapy, from the bestselling author of Many Lives, Many Masters. Brian Weiss made headlines with his groundbreaking research on past life therapy in Many Lives, Many Masters. Now, based on his extensive clinical experience, he builds on time-tested techniques of psychotherapy, revealing how regression to past lifetimes provides the necessary breakthrough to healing mind, body, and soul. Using vivid past life case studies, Dr. Weiss shows how regression therapy can heal grief, create more loving relationships, uncover hidden talents, and ultimately shows how near death and out of body experiences help confirm the existence of past lives. Dr. Weiss includes his own professional hypnosis, dream recall, meditation, and journaling techniques for safe past life recall at home. Compelling and provocative, Through Time Into Healing shows us how to help ourselves lead healthy, productive lives, secure in the knowledge that death is not the final word and that the doorways to healing and wholeness are inside us.
Going Home
Author: Thich Nhat Hanh
Publisher: Penguin
ISBN: 1573228303
Pages: 202
Year: 2000
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A respected Buddhist teacher, a Vietnamese monk, explores the nature of modern humankind's spiritual displacement, offers a joyful discussion of the roots of Christianity and Buddhism, and builds an affirmative and revitalizing dialogue between the two faiths. Reprint.

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